This course can no longer be booked.

Available Online

Sunday Belly Dance - January

Online - Live & Recorded

  • Ended
  • 40 US dollars
  • Online via Zoom

Service Description

In this all levels class we will condition our bodies to help support movement, drill isolations and layers to develop and improve technique, and then dance it out with combinations. I invite you to come dance and explore some of the amazing things your body is capable of in this body affirming safe space. Benefits: - Learn belly dance techniques while exploring how the movements feel in your unique and ever changing body. - Increase balance & coordination. - Improve brain function and boost memory through stimulating movement. - Learn dance musicality. - Learn how to care for your body before and after dance This class is taught live via Zoom (you will receive the link via email when you register). All registered participants will also receive a link to the recording of the class within 24-48 hours of its completion. The link will be available for 1 week.


Contact Details

mindfulbellydance@gmail.com

PO Box 1547, Sherwood, OR 97140, USA