Sunday All Levels Bellydance - Dec.

Service Description

In this 60 min. dance class we will explore fusion style bellydance through conditioning practices, drills, combos, vocabulary and improv to develop and improve technique and connect with each other. I invite you to come dance and explore some of the amazing things your body is capable of in this body affirming safe space. This class is for those already familiar with fundamental bellydance isolations. Benefits: - Learn belly dance techniques while exploring how the movements feel in your unique and ever changing body. - Increase balance & coordination. - Improve brain function and boost memory through stimulating movement. - Learn dance musicality. - Learn how to care for your body before and after dance Classes will be taught live via zoom and then be uploaded to a private YouTube playlist for you to enjoy later. Playlist will be available for 3 months after class. In person, studio attendance options are available, please email mindfulbellydance@gmail.com if you are interested. In person spots are limited.

Contact Details